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Lazy Vegan Recipes: Quick & Easy

Easy and Delicious Lazy Vegan Recipes for Busy Days
Course Appetizer, Breakfast, Side Dish
Cuisine American
Keyword lazy vegan recipes
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 1
Calories 275kcal
Author Alice Ketty

Equipment

  • 1 Bowl

Ingredients

  • 1/2 cup rolled oats
  • 1/2 cup plant-based milk (almond, soy, oat, etc.)
  • 1 tablespoon chia seeds
  • 1 tablespoon maple syrup
  • Toppings of your choice (fruit, nuts, seeds)

Instructions

  • Simply mix all ingredients in a jar, refrigerate overnight, and enjoy in the morning. You can make several jars at once for grab-and-go breakfasts throughout the week.

Nutrition

Calories: 275kcal | Carbohydrates: 46.8g | Protein: 7.5g | Fat: 8.2g | Fiber: 9.2g | Sugar: 13g